Whether you are a teenager dealing with acne for the first time or an adult dealing with acne for the tenth time in your life, you no doubt have questions about how to live with it. This article will discuss some of the ways to prevent, treat and cope with acne.
For those of you looking for a natural way to reduce your acne, this can be a great help for you. Puree some strawberries and then add some sour cream to the mix. Once you have a good paste, apply it to your skin for a few minutes. Do this weekly to help reduce acne problems.
If you are suffering from acne, try to be aware of things that may transfer bacteria to your problem areas. For example, be sure to clean your cell phone regularly if you tend to hold it against your face. This will help prevent those unnecessary breakouts, and lead you one step closer to problem-free skin!
Aside from cleansing and diet, you can reduce acne by reducing your stress levels. High stress levels causes you to break out due to a release of a hormone known as cortisol. Cortisol can clog pores, which leads to acne. Take time to relax out of your day by resting or doing light exercise such as yoga.
Tea tree oil is a wonderful and effective treatment that you can use daily to exfoliate your face. Do not apply tea tree oil directly to your acne, as it should be diluted with water for ultimate effectiveness. A daily regimen of cleansing with tea tree oil can help eliminate dry skin cells, which can clog your pores and create acne.
Acne typically will get worse due to constant irritation, as you should do everything possible to prevent friction on your face. Try to avoid clothing or accessories that fit tight, as this can not only strip the natural oils from the surface of your skin, but also suffocate your pores. The reduction in oxygen intake can spark acne.
Add a dab of toothpaste onto a stubborn zit before you go to bed at night. The toothpaste will dry out during the night, drying the zit along with it. Make sure that you first clean and pat dry the area before applying and always use toothpaste and not a gel.
Now that you know some of the methods that you can use to treat and prevent acne, you will be better prepared to cope with yours. Take the advice that you have learned here and implement it daily so that you lessen the impact that acne has on your life.