Public speaking on one of the most universal fears. Most people do not like having to speak before and audience of strangers or colleagues. But the tips below can help you conquer that fear. So keep reading, put these tips into action and practice everyday. Your confidence and speaking skills will soar!
When speaking in public, make sure that what you have to say is engaging, otherwise you risk boring the crowd. Regardless of what you have to say, it will not go over well if it is boring. Practice your speech on people you know to see how the message you are giving is being received.
Make sure that you stay focused once you get out there and start talking. Your message will not be received well if you go too far off topic. Do everything you can to stay on the original topic, or you may risk scaring away a large portion of your audience.
When you arrive at the podium take a deep breath and engage the audience with your eyes and smile. Take a moment to calm your nerves and use your nervous energy as a way to energize your speech. Allow your audience to feel your excitement for what you are talking about.
Some people prepare their notes for speaking in public by using a tablet or other device; however, this is not necessarily a good idea. Murphy’s law is sure to strike and leave you with a dead battery, a stolen device or some other catastrophe. Be safe and write your remarks on index cards as well as keeping them on your mobile device.
It is important to give off a confident vibe when giving a speech. Therefore, avoid looking at the floor, ceiling, or your notes too often during the speech. Instead, look into the eyes of your audience. They will realize you are not only confident, but that you have prepared yourself, as well.
If you are anxious about public speaking, practice deep breathing techniques. Taking a few deep breaths and exhaling completely before you begin your speech will help you get your nerves under control. Breath using four-count nasal inhales and five-count mouth exhales. Repeat this breathing technique five times to help calm your nerves.
Do not chew gum or eat when you are making a speech. The chewing is unprofessional and distracts your audience. It is permissible to sip from a glass of water occasionally so that your throat does not get dry. Keep that to a minimum too, as it serves as a distraction from your message.
As you see above, there are many ways to deal with the fear of public speaking. You should look at the tips from above above and find the ones that are suited to the aspect that drives your fear of public speaking. So keep these tips in mind, practice as often as you can and reap the success.