Don’t Continue To Suffer With Eczema; Read This Now!
Eczema can be one of the most uncomfortable conditions to deal with. Although it is not usually painful, it can be quite distressing. But help is on the way with the tips below. Continue reading to find ways to soothe that itch and reduce the appearance of those unattractive patches of scaly dry skin.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Moisturizers that are ointments or creams are the best way for you to fight eczema. These work better than lotions. A tub of petroleum jelly can also be extremely helpful. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. You should be moisturizing no less than twice daily.
Keep scratching to a minimum. You likely feel very itchy. Scratching only wants to make you scratch even more. You can also hurt your skin by doing so, and you may even cause an infection. You should be consistently moisturizing your skin throughout the day, and the use of a cold compress can help you to alleviate symptoms as well.
Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.
Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
Make sure your home is always at a comfortable temperature. If it gets too hot or too cold, your skin may react to the environmental conditions that it is in. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. Using a humidifier will prevent the skin from drying.
Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly though; prolonged use of antibiotic ointments can render them ineffective. If you do have an infection, you should consult your doctor, who may give you an oral antibiotic.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
As any eczema sufferer knows, eczema can greatly affect your enjoyment of life. The itchiness can be unrelenting while the appearance of it can make you feel extremely self-conscious in social situations, especially those that call for wearing short sleeves or shorts. So start using the tips from above and you will soon find that you eczema no longer controls you or your social life.